H2Operation

WELCOME TO H2Operation!

The Mission
Healthy Hydration Operation, or H2Operation for short, seeks to encourage people in the community to drink more water and to avoid beverages that are unhealthy or high in sugar.
The Two Major Goals
Raise awareness to people in my community about the negative effects of unhealthy beverages Encourage people to make healthier beverage choices.
Where is the sugar in my diet?
Play the game below to see how much sugar exists in these popular drinks.

Scroll through the drinks and click on the one you’re looking for. Slide the blue button across the screen to see how many sugar cubes it contains. The sugar cubes we use are the size of one teaspoon, or four grams, of sugar.

How Many Sugar Cubes are Contained In ?

0

  • FDA % value of daily sugar
  • Total sugar calories
  • Amount (sugar cubes)
  • Amount (Total grams)

FDA % value of daily sugar

Total sugar calories

Amount (sugar cubes)

Amount (Total grams)